I started traveling extensively about 8 months ago, so I searched for a website where I can get some guidance regarding exercises I can do in my hotel room without any equipment. After seeing very nice reviews for ChangingShape.com, I checked out the website and saw how reasonable the prices were and decided there%u2019s not much harm if I bought a membership and it didn%u2019t work out.
Well, my experience has been excellent!
As soon as I joined, Matt Johnson, the owner, got in touch with me and asked me to fill out a personal exercise profile along with my goals, interests, and preferences. Next thing I knew, I had my own unique exercise plan, which didn%u2019t need any equipment. Matt was vey responsive to my various questions, sent me videos to make sure I did the exercises correctly, and was in touch with me to encourage me to keep up with the exercise plan and give me advice on how to change my lifestyle to a healthy one.
The ChangingShape.com website is very user-friendly and has sections for nutrition, exercise, coach check-ins, and keeping tack of one%u2019s progress and goals.
Matt is a fitness instructor and health companion who cares about you as an individual and is there to support you towards a fit, healthy, and productive lifestyle.
I highly recommend ChangingShape.com for whoever wants a cost-efficient and thorough exercise and health center with the caring, personal touch.
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