I started traveling extensively about 8 months ago, so I searched for a website where I can get some guidance regarding exercises I can do in my hotel room without any equipment. After seeing very nice reviews for ChangingShape.com, I checked out the website and saw how reasonable the prices were ...
I've been using ChangingShape.com for almost 4 months now. I was hesitant at first but I’m really glad I signed up! At first, I found the online program a little difficult to navigate but Matt was extremely helpful. He asked what my goals were, created a customized workout and meal plan for me, and ...
ChangingShape.com is an online fitness site that claims to offer personal training along with software geared to supposedly help you keep track of your progress. The site advertises about 13 email addresses, creating an image of being a large organization that will be there for your support 1) The ...