I started to use sensa, on october 19. I purchased my Sensa month one and two from gnc after seeing the advertising on the tv. Month one was ok I did experience some excess thirst and some diarrhea. But otherwise not anything to bad when I inquired in the community I was told to drink more water at the end of the first month I had lost 5lbs with no excercise and not changing any of my dietary choices. Month two no weight loss, however my three month blood sugar test went up 21/2 points higher then it had been on the last check up and I change nothing except using the Sensa, being a diabetic that was a problem I also had nausea, constipation, again I inquired in the sensa community and was told it will pass just drink more water.
When I started month three (order from sensa direct) I got really nausea, got headaces, with this I stopped using Sensa. The side effects with in a short time went away. Some of my group that posted before me got even worse side effect. Afew even end up in the emergercy room. This product is advertised as all natural, safe nothing that will harm you. I find this misleading. I still have 31/3 month of the product and afew other things I purchased from sensa directly for six month package sale, and returning it is not an option, as you heard with others the company will not do returns. I do not recommend this product.